Product Description: JP Melatonin™ 5mg contains the active ingredient melatonin with 5mg per each soft-gel capsule. JP Melatonin™ 5mg can be used for treatment of Jet-lag in adults. Jet-lag can be recognized by sleep disturbances, daytime tiredness, fatigue, disturbances, daytime tiredness, fatigue, mild mental impairment, irritability and digestive system disturbances experienced after flying. How JP Melatonin™ 5mg works: Melatonin is a hormone produced by the body that synchronizesbody’s biological day. The biological rhythm can be disturbed by travelling across time zones. This is known as a jetting across time zones. This is known as a jet lag. The symptoms and their severity vary between individuals but are generally worse last longer, the more time zones are crossed. JP Melatonin™ 5mg can help restore day-and-night night rhythm and reduce the symptoms of disturbed sleep patterns. You must talk to a doctor if you do not feel better or worsen after 5 days. JP Melatonin™ Helps improve sleep quality related to: Primary insomnia (insomnia which is not due to some secondary cause) Age-related insomnia Jet lag Shift work Post-traumatic brain injury Neuro-degenerative disorders How to use: Take JP Melatonin™ soft-gel capsules exactly as directed in the product leaflet. The recommended dose is one capsule taken daily by mouth, after food, 1-2 hours before bedtime. This dosage may be continued for up to thirteen weeks. Caution & Warnings: Do not take JP Melatonin™ soft-gel capsules, If: You are allergic (hypersensitive) to the active substance Melatonin or to any of the other ingredients of JP Melatonin™ soft-gel capsules. Taking other medicines: Tell your doctor or pharmacist if you are taking, have recently taken or might take any other medicines. These medicines include: - Fluvoxamine (used for the treatment of depression and obsessive-compulsive disorder), Psoralens (used in the treatment of skin disorders e.g. psoriasis), Cimetidine (used in the treatment of stomach problems such as ulcers), Quinolones and Rifampicin (used in the treatment of bacterial infections), Estrogens (used in contraceptives or hormone replacement therapy) and Carbamazepine (used in the treatment of epilepsy). - Adrenergic agonists/antagonists (such as certain types of medicines used to control blood pressure by constricting blood vessels, nasal decongestants, blood pressure lowering medicines), opiate agonists/antagonists (such as medicinal products used in the treatment of drug addiction), Prostaglandin inhibitors (such as Non-steroidal Anti-inflammatory medicines), antidepressant medication, tryptophan and alcohol. - Benzodiazepines and Non-benzodiazepine hypnotics (medicines used to induce sleep such as Zaleplon, Zolpidem and Zopiclone) - Thioridazine (for the treatment of schizophrenia) and Imipramine (for the treatment of depression). Pregnancy and breast-feeding: Do not take JP Melatonin™ 5mg if you are pregnant, think you may be pregnant, trying to become pregnant or breast-feeding. Ask your doctor or pharmacist for advice before taking this medicine. Driving and using machines: Melatonin may cause drowsiness. If you are affected, you should not drive or operate machinery. If you suffer from continued drowsiness, then you should consult your doctor Ingredients: Each soft-gel capsule contains 5mg Melatonin. Other Ingredients are: Polyethylene Glycol, Propylene Glycol, Gelatin, Glycerol, Sorbitol Solution 70% , Titanium Dioxide and Purified Water.