To have a healthy mouth, one needs to take care of more than just teeth. That’s why the new Colgate Total 12 Clean Mint toothpaste pro-actively fights bacteria not just on your teeth, but also your tongue, cheeks and gums for 12 hours* for whole mouth health. Experience the unique difference of a truly healthier mouth with our best toothpaste for you and your family. How to use: Brush thoroughly with a Colgate toothbrush, at least twice a day,or as directed by a dentist or physician. Children 6 years and under should have adult supervision and use only a pea sized amount to minimize swallowing. In case of intake of fluoride from other sources consult a dentist or doctor. Do not swallow. Spit and rinse thoroughly after brushing.