Prima Vitamin D3 50000 IU 30 Capsules
Prima is a Vitamin D3 that help body to absorb calcium better.Vitamin d3 promotes healthy bones, teeth, immunity and muscle function, Having the right amount of vitamin D is important for building and keeping strong bones.
What is Prima Vitamin D3 50000:
- Prima is a Cholecalciferol also called vitamin D3. Vitamin D helps your body absorb calcium.
Prima Indications:
- Treatment of calcium deficiency.
- Treatment of rickets.
- Treating conditions that may cause low levels of vitamin D, such as in patients suffering from hypoparathyroidism.
- Treating low blood phosphate levels due to hereditary hypophosphatemia.
- May used to improve mood in case of depression.
- Important for hair loss.
- Prevent Osteoporosis.
- Increase immunity.
- Decrease hair loss.
- Strong teeth and bones.
- Mood stabilizer.
Warning and Precautions of Prima Vitamin D3:
- Hypersensitivity to Vit D3.
- High levels of calcium in the blood.
- High levels of vitamin D in the blood.
- Malabsorption, which makes it difficult for the body to absorb it from foods.
Side Effects of Prima Vitamin D3 50000:
- Allergic reactions.
- Constipation, nausea.
- Stomach ache, diarrhea.
- Hypercalcemia.
Pharmacolgical category of Prima:
- Vitamins.
Advice to maintain bone health:
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Take caution when consuming caffeine, as consuming more than two cups of coffee per day may cause a loss of calcium.
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Limit soft drinks because your body takes calcium from your bones to balance the phosphates in them.
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Exercise is essential for preserving bone strength as well, particularly weight-bearing exercises like stair climbing, weightlifting, and walking.
What should you do in case of missed dose:
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When the time for your next dose is almost here.
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Skip the missed one and take cholecalciferol as soon as possible.
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Avoid taking two doses at once.
Prima Vitamin D3 50000 for pregancy and breastfeeding:
- Used with caution.
How to use Prima Vitamin D3 50000:
- One capsule weekly preferably with fatty meals for 3 months.
Number of Capsules of Prima Vitamin D3 50000:
- 30 Capsules.
Normal Range of Vitamin D3:
- Levels of 50 nmol/L (20 ng/mL) or above are adequate for most people for bone and overall health.
- Levels below 30 nmol/L (12 ng/mL) are too low and might weaken your bones and affect your health.
How Much Vitamin D3 Do I Need Daily:
- Birth to 12 months 400 IU.
- Children 1–13 years 600 IU.
- Teens 14–18 years 600 IU.
- Adults 19–70 years 600 IU.
- Adults 71 years and older 800 IU.
- Pregnant and breastfeeding teens and women 600 IU.
Vitamin D3 Rich Food:
- Orange juice, yogurt, margarine, and other food products.
- Fatty fish like trout, salmon, tuna, and mackerel.
- Beef liver, egg yolks, and cheese have small amounts of vitamin D.
- Mushrooms provide a little vitamin D.
How to store Prima Vitamin D3 50000:
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Stored at room temperature below 25°C.
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Keep away from children.
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Do not use this medicine after the expiry date shown on the carton label or blister strip.
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Store in the original package to protect from moisture.
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