Product Description: parodontax Complete Protection Whitening helps to keep gums healthy and teeth strong with 8 specially designed benefits including helping to restore teeth to their natural whiteness by gently removing surface stains. How to use: '1) Why choose Parodontax Complete Protection Whitening Toothpaste? With its 8 specially designed benefits, parodontax Complete Protection Whitening toothpaste helps to keep gums healthy and teeth strong, and restore teeth to their natural whiteness by gently removing surface stains. 2) How to useParodontax Complete Protection Whitening Toothpaste? Parodontax Complete Protection Whitening Toothpaste is a daily toothpaste. Brush your teeth twice daily, to help stop your gums bleeding. New parodontax Complete Protection Whitening toothpaste has 8 specially designed benefits for healthier gums and stronger teeth. Not suitable for children under 12 years of age, brush twice a day and not more than 3 times, minimize swallowing and spit out. Keep out of reach of children.' Ingredients: Sodium Bicarbonate, Aqua, Glycerin, Hydrated Silica, Sodium Lauryl Sulfate, Aroma, Xanthan Gum, Cocamidopropyl Betaine, Sodium Saccharin, Sodium Fluoride, Titanium Dioxide, Steviol Glycosides, Limonene, Cl 77491.