Vitamin C essential immunity support effervescent tablets
Dosage
Many of the symptoms associated with Adults and adolescents over 12 years old should take 500mg up to 1 g of Effervit-c daily for vitamin C deficiency and gastrointestinal diseases with absorption disorders (impaired update into the blood). 500 mg daily is usually sufficient to meet increased requirements. If you have a cold, take 1 g daily.